58. Green onion: 10 calories; Build a Low-Calorie Poke Bowl at Grubby’s Poke and Fish Market. Our Mexican food menu includes fresh, made-to-order Mexican food like burritos, bowls, tacos, fajitas, quesadillas, nachos and salads. Calorie breakdown: 30% fat, 37% carbs, 33% protein. Assemble the bowls with the rice, salmon bites, cucumbers, carrots, purple cabbage, and avocado. All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. Content continues below --. Arrange peppers in a single layer on half of the baking sheet; arrange tofu on the other half. Bean & Corn Bowl. Add water as needed to reach desired consistency. 00g | Protein: 5. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared. To oven bake, preheat your oven to 400°F. 30g. Shrimp Ramen with sustainably sourced shrimp, ramen noodles,. . Item Calories Fat Sugar Carbs Protein Sat Fat Trans Fat Cholesterol Sodium Fiber;. cold water. Try pairing it with a side house salad if you’re ordering a combo meal. Nutrition Facts. Flip fish over and cook another 3 to 4 minutes, or until fish flakes easily. Wahoo’s Fish Tacos Calories and Nutrition Menu. 310 Cal. back to contents fishbowl. You can eat right away, no need to marinate for a long time. The nutritional information provided is based on Sharky's standardized recipes, is a compilation of analysis using industry standard software, combined with the nutrient data from Sharky's suppliers, the USDA and nutrient database analysis of Sharky's recipes. 4 sticks (112g)Step 3: Choose Your Fats. How many calories are in Red Lobster’s Chocolate Wave ? Answer: 1,110. Other Common Serving Sizes: Serving Size Calories; 1 oz: 22: 100 g: 78: 1 cup: 190: Related Types of Chowders: Chunky Chicken Mushroom Corn Chowder: New England Clam Chowder: Potato Chowder:400 calories per bowl 4. Nutrition Facts 861-1060 calories. 6mg. There are 760 calories in 1 serving of Jersey Mike's #10 Tuna Fish - Bowl. 14%. Added Sugars: 0 g. #2. 2 nutrition and allergen information menu items nutrition allergens beef & sausage sandwiches total calories (kcal) fat calories (kcal) total fat (g) saturated fat (g) trans fat (mg) cholesterol (mg) sodium (mg) total carbs (g) fiber (g) sugars (g) protein (g) vit a (iu) vit c (mg) calcium (mg) iron (mg) egg fish milk msg other gluten peanuts shellfish soy sulfites tree nuts wheat Wahoo's Fish Tacos Nutrition Information, Calories, Allergens. 430 Cal: Premium Hot Coffee. At Boston Pizza, we believe that dietary sensitivities shouldnt stop you from enjoying fresh, delicious food. Set aside. Calorie breakdown: 68% fat, 13% carbs, 19% protein. Exact measurements and detailed instructions can be found in the recipe card below. Gorton's Haddock Fish Sticks – Classic Crunchy Breadcrumbs. Menu; Locations; Franchising; Our Story; Careers; Gift Cards; Nutritional Information DownloadThis exclusive report ranks 40+ popular fish based on nutritionals like protein and omega-3s, as well as dangerous mercury—and reveals the best fish to eat. Grill for 5-6 minutes per side, or until the fish flakes easily with a fork. Sodium 2300 mg. Served with Voodoo Sauce. Protein. Whisk together coconut aminos or soy sauce, honey, and sesame oil. 0709 lb. Make the cauliflower rice. STEP 2: Put ½ cup of the cauliflower rice in each of 4 serving bowls. 11%. This grain bowl is fully loaded with fantastic roasted veggies. Place fish in a baking dish and massage with oil on both sides. Meanwhile, combine rice and water in a small saucepan; cook according to package directions. Protein. 5. 2g. Serving Size (g) Calories per Serving Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Potassium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) 442 301 442 454 567 907 1191 283 227 411 609 394 569 420 607 454 567 907 1191 xxx 93 68 86 172 92 376 543 362 521 374 539 339 486 xxx. Top with lemon-lime soda to fill the goblet. Working in batches if needed, gently lay fish in skillet and cook until golden. Net carbs: 2 g. Flip and cook another 2 minutes. Check your calories on drinks, western food, fast food. *Allergy Information: a Papa John's Italian Meats Trio Papa Bowl contains gluten, milk, soy and wheat. Add 1 tablespoon of canola oil (or avocado oil) to a large skillet (preferably non-stick) and pre-heat over high heat. 1,200 to 1,400 calories a day is used for. Our Nutrition Calculator makes it easy to build your favorite Burrito, Bowl, Taco, Nacho or Quesadilla and calculate the nutritional values based on the toppings you choose. 5 liters) minimum. Fat 62 g. To serve place cauliflower rice and coleslaw mix in the bottom of a bowl. 230 Cal:. Assuming a daily total calorie consumption of around 2000 kcals, you should be having around 700 of those. White rice, brown rice, salad mix,. That’s a huge range, and if you’re following a weight loss program, you’ll want to ensure that your poke bowl is lying somewhere at the lower end of the scale. Dip the fish in the oil and chili sauce, then the flour. STEP 1: Cut the fish into 4 equal-sized pieces. *Consuming raw or undercooked meats,poultry,seafood,shellfish or eggs may increase your risk of foodborne illness. Instructions. *42. Due to these factors, California Fish Grill cannot guarantee the complete accuracy of the nutritional information provided. 2000 calories a day is used for general nutrition advice. Remove fish fillets from skillet, squeeze ½ teaspoon lime juice over, and set fish aside. 4. 00g | Protein: 30. Apps. So, maybe next time you can try add in our crispy salmon skin together with your poke bowl. Teriyaki Ground Beef Protein Bowls. Place peppers in a small bowl. You can chop up your fish into cubes and leave it be, or marinate your cubes in soy sauce, sesame oil, rice vinegar, oil, lime juice, honey and green onions for at least 10 minutes. 27. Baja Fish Tacos. Thai Food Calories . – darling down south. Blog. drink nutritional info. Fish are a lean, healthy source of protein, and the oily kinds (such as salmon,. SERVING DAILY STATE TO STATE. Fat Trans Fat Cholest Sodium Total Carb Sugar Protein; Ahi Tuna: X: 2: 82: 2g: 1g: 0g: 19mg: 20mg: 2g: 0g: 12g: Spicy. Once everyone has finished writing their 3 words or phrases, fold up the pieces of paper and place them in the bowl or container you are using. 21. Up that order to a large chip and large queso and you're looking at 1,290 calories, 75g fat, 28g saturated fat, 124g carbohydrates, 31g protein, and 1,570mg sodium. Calorie breakdown: 24% fat, 25% carbs, 51% protein. Nutrition Facts 1160 calories. Top with 7-Up or lemon-lime soda to fill the goblet. Heat the vegetable oil in a cast iron or nonstick pan over medium heat. Drizzle with sauce and sprinkle. Chicken Cheddar Mash Bowl . In a small pan over medium heat combine soy sauce, mirin, sake and honey. Iron. In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions. Onion Rings . The Fish on the Captain D’s menu with the highest amount of calories are 2 Piece Fish Dinner (1080 calories), Fish & Fries (910 calories) and Deluxe. Total Carbohydrates 25g 9%. Preheat oven to 425F. 5 0 20 180 8 0 8 8 x. Falooda is prepared by combining rose syrup with tapioca pearls, jelly pieces, basil seeds or psyllium and vermicelli along with either ice cream, water or milk. Blend and all toppings are included in the nutritional facts below. 0709 lb. Related Salads from Jersey Mike's: #19 BBQ Beef. Remove the tofu from the pan and set aside. 4. Mix the marinade ingredients in a large bowl, cover and place in the fridge for 1-2 hours. $12. Items Serving Calories Fat Protein; Classic Hot Wings: 1: 1230:. Nutritional Info for the Moe’s Southwest Grill menu. So, however healthy the skin is, moderation is key. That price tag is there because sablefish are extremely migratory and have a very long life span. Check these seven power bowls for a simple, hearty and delicious addition to your weekly menu: 1. Mix-and-match the following ingredients to make each bowl perfect: Protein – Tuna, salmon, yellowtail and crab are popular choices. Cook rice according to packaging instructions and fluff. Peel, halve, seed and thinly slice the cucumber. Now that the rice is good to go, you can take out a large bowl and add the canned tuna, mayonnaise of your choice, and black pepper to it. Serving Size: cup (236 g ) Amount Per Serving. Big Boy Small Fish Sandwich. Looking for Rubio's nutrition facts? Here's everything you need to know about the nutritional information of Rubio's menu items. 1 sandwich. 20. 550 cal. Here’s how to multiply the recipe into a punch: 2 cups coconut rum. Fish Sukha: 250 Calories 3. Tofu, Tempeh & Chickpea Broccoli Fritters. Sear the tuna for 2 minutes on each side for medium rare. 8g. Preheat a grill pan over medium-high heat and add the salmon in. An acrylic model costs about $12. Mix together the melted butter and taco seasoning. Step 1: Flake leftover salmon into small pieces with a fork. 3. for 2,000 to 2,400 calories per day. Sodium 2300 mg. shrimp. Sodium 1800 mg. Featured products available at participating locations only. Get full nutrition facts and other common serving sizes of Salmon including 100 g. --/2300mg left. 14. -. 2000 calories a day is used for general nutrition advice. See morebowl (regular) kj calories protein (g) fat (g) sat fat (g) carbohydrates (g) sugar (g) sodium. House-Crafted bowls Click HERE for House-Crafted Bowl Nutrition Facts Click HERE to Download the Full Menu Nutrition Facts Click Here for Allergen Information Craft Your Own Bowl 1. Cholesterol 300 mg. Boneless Wings (Sauce Only) - Classic Hot Buffalo. 5 SPICE BEEF, house slaw, sushi rice, umami cashew crunch, sesamiso and sesame seeds. 4g 13g 13g 69g. Contents. Interactive Nutrition Menu Last Updated: 07/22/2019 Print Close filter information. As with any cuisine, there is a wide range of calorie counts for Thai food. Place the cod in a foil “basket” on a large rimmed baking sheet and cover with the mixture. Oily fish will have a higher calorie count, but are also packed with healthy omega-3 fatty acids. 1 bowl (23oz) Nutrition Facts. Nutrition Facts. All deliver protein to keep you satisfied, and tuna and salmon. 130. Cover and refrigerate. There are 285 calories in 1 1/2 cups of Fish Chowder. Tank Size: 2. Fat 67 g. ½ cup Mandarin oranges, canned – 47 calories Whisk together coconut aminos or soy sauce, honey, and sesame oil. A Papa John's Chicken Alfredo Papa Bowl contains 570 calories, 31 grams of fat and 15 grams of carbohydrates. a Papa John's Italian Meats Trio Papa Bowl does not contain egg, fish, peanuts, shellfish or tree nuts. Soft Shell Crab, Hali Halibut & Teriyaki Unagi. Select a Menu. Add hoisin or hot sauce, if desired. 2g. 5g: 0g: 30mg: 480mg: 30g:. 7. Ponzu, made with rice vinegar, citrus juice, soy sauce,. Diets: Kid's Cuban Rice and Beans. 5 475 730 22 3 1 30 Breakfast Burrito 810 380 42 17 0. Join for free! Daily Goals. 32. 12g. Serving Size (g) Calories (kcal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fibre (g) Sugars (g) Protein (g) Vitamin A (IU) Vitamin C (mg) Calcium (mg) Iron (mg). 1470 North Point Village Center Reston, VA 20194. Calories and other nutrition information for Fish Soup - 1 cup from Nutritionix. Add peeled and deveined shrimp to the marinade and toss to coat the shrimp. Premium 6PC Chicken Nuggets Kids Meal. 5 gallons (9. Uncover, fluff with a fork, then add the olive oil, garlic, cilantro, and lime zest and juice; stir to combine. 32. 6 g of fiber and less than 1 g of sugar. 1961 Chain Bridge Rd. 5 gallons (9. 1. Dip the fish in the oil and chili sauce, then the flour. Drain, rinse with cold water. Total Carbohydrates: 4 g. Fat: 5. Choose items from our delicious menu of appetizers, entrees and desserts. Add the white rice to a bowl and spoon the tuna mixture on top. Drain noodles and rinse with cold water, stirring to separate noodles. California Fish Grill Sides:This pizza bowl is not completely gluten-free, as the Italian seasoning used contains a small amount of gluten. Fat 64 g. Check out our Frisch's Big Boy Full Menu Nutritional Facts here. 1 Coffee. Protein. fish roe 20 1 tbsp 14. Find calories, carbs, and nutritional contents for Fish Bowl Salad and over 2,000,000 other foods at MyFitnessPalSprinkle the fish with taco seasoning and salt to taste. Arby’s menu has a wide variety of food options perfect for kids. Our slapfish restaurant food menu includes starters, lobster, sides, salads, and bowls Find one near. Superpower: Protein without meat!Fitness Goals:Heart Healthy. Pack cup 3/4 way with ice; Place Swedish Fish candy between ice and cup wall. Ingredients. 99 Grilled Taco Combo at participating locations for a limited time. 3mg 25%. au 5 fishbowl nutritional overview ingredients list bases and base dressing base g kj calories protein (g) fat (g) sat fat (g) carbohydrates (g) sugar (g) sodium (mg)A bowl of Red Lobster's lobster bisque delivers 600 calories, 40g fat, 23g saturated fat, 27g carbohydrate, 18g protein, and 1,730mg sodium. The Wholesome Bowl contains a lot fewer carbs than most items at Chipotle as it doesn't contain any rice or beans. Interactive Nutrition Menu Last Updated: 07/22/2019 Print Close filter information. 3 ; 19. Zero Grams Trans-Fat We only use 0 grams trans fat canola oil. 00g | Carbs: 20. 5 Oz. Monounsaturated Fat 7. Pour the mixture over ice. Greek Salad with Chicken w/o dressing. Heat a skillet over MED HIGH heat with a drizzle of oil, then add garlic and cook just a few seconds. Tank Size: 2. Place the fish on a parchment lined pan and drizzle with avocado or. 2,000 calories a day is used for general nutritional advice, but calorie needs vary. Community. Just press the ingredients into a bowl, refrigerate for 30 minutes and dig in to this health fish recipe. Nutrition Facts 280-560 calories. Calorie breakdown: 84% fat, 5% carbs, 11% protein. 22 grams. 180 Cal: BBQ Chopped Chicken Salad. Made fresh daily. Choose a Side. Calories. Combine tuna, soy sauce, rice wine vinegar, and sesame oil in a medium bowl. Transfer the bones and meat back to the pot, along with the charred/cleaned ginger and onions. Here is a pair of Blue Paradise fish. 25. Separate remaining ingredients into 4 bowls, starting with rice as the base, followed by ahi tuna, avocado, pineapple, cucumbers, and radishes. Shoyu Salmon, Avocado Miso Salmon, Spicy Sriracha Salmon, Shoyu Tuna & Spicy Shoyu Tuna. Calorie Breakdown: 58% fat, 24% carbs, 18% prot. How much potassium is in Fish bowl? Amount of potassium in Fish bowl: Potassium 635. Plus, there’s even more protein from the chickpeas. Cook over medium-high heat. Calories, fat, protein, and carbohydrate values for for Salmon Poke Bowl and other related foods. Shake well and set aside. Add the excess marinade to the pan and let cook for about 1 minute. 47g. Organic Tofu Nutrition Info. *Consuming raw or undercooked meats,poultry,seafood,shellfish or eggs may increase your risk of foodborne illness. A Chipotle Whole30 Bowl contains 460 calories, 29 grams of fat and 16 grams of carbohydrates. Download Frisch's Nutrition Guide. Teriyaki Chicken Bowl 1240 39 10 0 200 3760 169 10 33 46 Gluten Free OZ/Scoop Calories Total Fat Sat. 22g. Vitamin C. FISHBOWL is one of the most trusted healthy fast food chains in Sydney and Melbourne, offering a wide array of healthy ingredients,. That’s a huge range, and if you’re following a weight loss program, you’ll want to ensure that your poke bowl is lying somewhere at the lower end of the scale. Crispy Fish Tacos 1260 63 16 0 95 2920 112 9 9 61 RECIPE NAME CALORIES FROM FAT (fat cal) TOTAL FAT (g) SATURATED FAT (g) TRANS FAT (g) CHOLESTEROL (mg) SODIUM (mg) TOTAL CARB (mg) DIETARY FIBER (g) SUGAR (g) PROTEIN (g). The California Chicken Burrito contains 470 calories, 21 g of fat, 24 g of protein, and. 1 sandwich. A Chipotle Balanced Macros Bowl contains 805 calories, 35 grams of fat and 81 grams of carbohydrates. --/300mg left. It’s all fresh ingredients, the fish offers a good source of the healthy fats we don’t eat enough of and the salads are packed with vegetables. Fish taco bowls made with pan-seared fish, crunchy cabbage, cilantro rice, and easy pineapple salsa for the perfect summer dish that's light and refreshing, healthy,. Season the fish all over with sea salt and taco seasoning (or the seasoning blend) and rub in. Cal. Add rice and cook for 4-5 mins. 42 g fat (0. Place the cod in a foil “basket” on a large rimmed baking sheet and cover with the mixture. Cook, flipping once, until the fish is opaque and flakes easily with a fork, 3 to 5 minutes per side (depending on thickness). Select an Item. Cholesterol 300 mg. 8g. $4. Protein: 6 grams. 310. 8 g saturated fat), 475 mg sodium, 52 g carbs, 8 g fiber, 12 g sugar, 17 g protein (calculated with 3 radishes, 1 cup uncooked black rice, ½ cup chopped cilantro, light coconut milk) This dish is the epitome of a rainbow in a bowl. 1 serving. Richest in Sodium: 156mg (7% of DV), Vitamin B12: 1µg (29% of DV). 16 Protein Bowl Recipes Asian Inspired Chicken Bowl. 5 0 50 450 26 2 3 21Calories in Rusty Bucket Restaurant And Tavern. Breakfast Burrito Bowl (no tortilla) 460 260 29 15 0. Handmade Taco: Fish, Grilled (Flour Tortilla) 220 60 7 3. The Fish on the Applebee’s menu with the lowest amount of total fat are Weight Watchers Cajun Lime Tilapia (5 g. shrimp. Chipotle Bowl. A build-your-own approach allows. Total: 534 calories. Top with ice. A Famous Bowl from KFC contains the following ingredients: Mashed Potatoes: Potatoes, Whey Product (Containing: Whey Solids, Nonfat Milk, Sodium Caseinate, Calcium Stearoyl-2-Lactylate), Salt, mono and Diglycerides, Calcium Stearoyl-2-Lactylate, Sodium Bisulfate, natural Flavors, Natural Colors, Citric Acid, and Spice. ½ cup Corn, canned – 62. 476. Log food. Fish, Wheat, Soy: Sweet Chili Shrimp: 499: 710: 18: 3: 0:. , Unit 4115 Williamsburg, VA 23185. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Queso. Place 1⁄3 cup brown rice into two bowls. Instructions. Generally low in fat and high in protein, fish and seafood are usually a low-calorie option. We now offer poke bowls at select locations! Raw fish* is the star ingredient in this dish, and each bowl is made the way you want. In addition we identify menu items with sulfites and gluten-containing. To make the fish: Pat the fish dry with paper towels and then season both sides with the cumin, chili powder, salt, and garlic powder. Sodium 1115 mg. Allergy Information: a Subway Tuna Protein No Bready Bowl contains egg and fish and may contain mustard. With 310 calories and 20 grams of fat, the cup-sized lobster bisque is a lower-calorie option. Teriyaki Chicken Bowl 1240 39. Loading, please wait. As you can see by the nutritional facts above, you can build a low-calorie poke bowl quite easily at Grubby’s Poke and Fish Market in Carlsbad. 5 0 55 730 26 2 1 17 Handmade Taco: Fried Chicken (Corn Tortilla) 300 120 13 2 0 45 260 27 3 0 17 Handmade Taco: Fried Chicken (Flour Tortilla) 320 150 17 4. 8g. 450-500 g of sushi-grade raw ahi tuna. Step 1: Combine the rum, blue curacao liqueur, vodka, and lime juice in a cocktail shaker. ) For the poke: Slice the tuna into 1-inch cubes. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fish should make its way into your diet at least two times per week. While mixture is heating, whisk together in a separate small bowl cornstarch and water. The nutrition information listed here is based on standard recipes and product formulations. Bake fish tenders for 18 minutes, until perfectly crispy and golden. Florida's best Fish Tacos, Burgers, Bowls, Salads, and Signature Items. Serving: 1 bowl, Calories: 520 kcal, Carbohydrates: 47 g, Protein: 29 g, Fat: 24 g, Saturated Fat: 3 g, Sodium: 956 mg, Fiber: 12 g, Sugar: 5 g. Related Salmon from Fishbowl: Miso Salmon: More products from Fishbowl: Crispy Chicken Bowl : View all Fishbowl Products: Other types of Salmon: Salmon: Atlantic Salmon (Farmed) Baked or Grilled Salmon: Canned Salmon: Pink Salmon:Preheat oven to 450 degrees. Add 1 tablespoon of canola oil (or avocado oil) to a large skillet (preferably non-stick) and pre-heat over high heat. au 5 fishbowl nutritional overview ingredients list bases and base dressing base g kj calories protein (g) fat (g) sat fat (g) carbohydrates (g) sugar (g) sodium (mg) A bowl of Red Lobster's lobster bisque delivers 600 calories, 40g fat, 23g saturated fat, 27g carbohydrate, 18g protein, and 1,730mg sodium. Starters & Shares. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Instructions. Cook fish to an internal temperature of 145 degrees Fahrenheit. 05. How to make Keto Fish Taco Bowls. hot water. Lee Chili Sauce - 0. BUILD THE BOWL: Add sushi rice or mixed salad greens onto the bottom of the bowl. 8. A nutrition analysis of California Fish Grill menu items to help you balance your healthy lifestyle with a healthy diet that's always fresh. Nutrition Facts 530 calories. Content continues below --. STEP TWO: In a cocktail shaker, combine blue curacao, coconut rum, vodka, and lime juice and stir or shake to combine. Parmesan Chicken Alfredo without Sauce, Precooked [more info] 430. Calories: The OG: 1 serving (400g) 451 kcal: Crispy Chicken Bowl: 1 serving (200g) 387 kcal: Miso Salmon: 1 serving: 437 kcal: Spring Chicken: 1 serving (200g) 425 kcal: More products from Fishbowl. Clean and dry the fish, then cut into bite-size pieces, approximately 3/4-inch wide. 1 Serving. $17. 00g | Protein: 33. Calories and other nutrition information for Fish Soup - 1 cup from Nutritionix. 1 Bowl. Transfer the fish to a plate and sprinkle with lime zest. In the United States, tacos are one of the top sources of protein and calories that people ages 18–64 consume regularly (5, 6). Baked or Broiled Fish : view more fish nutritional info: See Also: Cooked Salmon: Kirkland Signature Farmed Atlantic Salmon:. Roasted Chicken without Skin, 1/2 [more info] 460. Cholesterol 80mg 27%. Step 1. We expanded on that tradition by providing fresh, sustainable fish over a variety of bases to make it a full meal. Saturated Fat 2. As you can see by the nutritional facts above, you can build a low-calorie poke bowl quite easily at Grubby’s Poke and Fish. Top each bowl with cucumbers, carrots. Sandwich Fish 700: 400 46g: 7g 0g: 55mg 1340mg: 45g 1g: 4g 26g: Yes Yes: Yes Yes: Yes Yes: Sandwich Grilled Chicken 560: 290 32g:. Side Mr. In the fishbowl, add ice and fruit, alternating to embed the fruit in the bowl. Nutrition robgadmin 2021-12-16T23:14:01+00:00. The sandwich offers relatively little protein (compared to other menu items). 5 g fat (4 g saturated fat), 707 mg sodium, 39 g carbs (7 g fiber, 4 g sugar), 28 g protein. Kid's Fresh Fruit Cup. Chips. 3 oz Chicken breast, boneless, skinless, raw – 95 calories. Cook fish 3-5 minutes per side, until fish flakes easily with a fork. : Calorie breakdown: 15% fat, 31% carbs, 53% protein. Find calories, carbs, and nutritional contents for Fish Taco Bowl and over 2,000,000 other foods at MyFitnessPalFind calories, carbs, and nutritional contents for Fish Soup and over 2,000,000 other foods at MyFitnessPal. Heat a skillet over MED HIGH heat with a drizzle of oil, then add garlic and cook just a few seconds. 00g Nutrition Facts - SimilarOrder Now. 2 : 109. Vitamin D is necessary for bone health. 813-501-4391 Land O Lakes 727-953-3713 Palm Harbor 727-474-3146 Boot Ranch (OPEN 9AM-9PM EVERY DAY)Calories, fat, protein, and carbohydrate values for for Fish Stew and other related foods. Aaron, a hospitality graduate, explained that he found it challenging to find wholesome food as a health-conscious individual in Malaysia.